Food database and calorie counter Source: Member

Planters

100% Natural Harvest Pistachio Grove Blend

Nutrition Facts
Serving Size 28 pieces (1oz)
 
Amount Per Serving
Calories from Fat 120
Calories 160
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 7g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 220mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member banstyk on 25 Oct 10.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (69%)
 
Protein (14%)
Carbohydrates, 7g (17%) Fat, 13g (69%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
13g
Carbs
7g
Protein
6g
There are 160 calories in a 28 pieces serving of Planters 100% Natural Harvest Pistachio Grove Blend.
Calorie breakdown: 69% fat, 17% carbs, 14% protein.

Related Pistachios from Planters:

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Other Types of Pistachios:

Pistachio Nuts
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Other Types of Nuts:

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Almonds
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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Leidie
on 21 September 2014
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