Food database and calorie counter Source: Member

Planters

100% Natural Harvest Almond Orchard Blend

Nutrition Facts
Serving Size: 1/4 cup (34g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 210mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
18g
Protein
4g
There are 160 calories in a 1/4 cup serving of Planters 100% Natural Harvest Almond Orchard Blend.
Calorie breakdown: 48% fat, 43% carbs, 9% protein.

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Other Types of Almonds:

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Other Types of Nuts:

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