Food database and calorie counter Source: Member

Planters

100% Natural Harvest Almond Orchard Blend

Nutrition Facts
Serving Size 1/4 cup (34g)
 
Amount Per Serving
Calories from Fat 80
Calories 160
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 25mg 1%
Potassium 210mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 13g  
Protein 4g  
 
Vitamin A 0% Vitamin C 6%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cre on 07 Dec 11.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (48%)
 
Protein (9%)
Carbohydrates, 18g (43%) Fat, 9g (48%) Protein, 4g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
9g
Carbs
18g
Protein
4g
There are 160 calories in a 1/4 cup serving of Planters 100% Natural Harvest Almond Orchard Blend.
Calorie breakdown: 48% fat, 43% carbs, 9% protein.

Related Almonds from Planters:

100% Natural Harvest California Almonds
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Creme Brulee Almonds
Dry Roasted Almonds
Flavor Grove Skinless Almonds - Chili Lime
Flavor Grove Skinless Almonds - Cocoa Cinnamon
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Related Nuts from Planters:

100% Natural Harvest Jumbo Cashews
100% Natural Harvest Pistachio Grove Blend
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Cashew Lovers Mix
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Other Types of Almonds:

Almonds
Dry Roasted Almonds (Without Salt Added)
Dry Roasted Almonds (with Salt Added)
Blanched Almonds
Honey Roasted Almonds
Yogurt Covered Almonds
  view more almonds nutritional info

Other Types of Nuts:

Mixed Nuts
Peanuts
Walnuts
Oil Roasted Cashew Nuts
Pecan Nuts
  view more nuts nutritional info
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