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Planet Sub

6" Chicken Club

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 sandwich (12.25 oz)
Amount Per Serving
Calories
697
 
% Daily Values*
Total Fat
26.87g
34%
Saturated Fat
14.310g
72%
Trans Fat
-
Cholesterol
211mg
70%
Sodium
1158mg
50%
Total Carbohydrate
35.33g
13%
Dietary Fiber
3.6g
13%
Sugars
6.19g
Protein
64.83g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 01 May 11 06:37 PM
35%
of RDI*
(697.42 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (38%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Nutrition summary:

Calories
697
Fat
26.87g
Carbs
35.33g
Protein
64.83g
There are 697 calories in 1 sandwich (12.25 oz) of Planet Sub 6" Chicken Club.
Calorie breakdown: 38% fat, 22% carbs, 40% protein.

Related Products from Planet Sub:

6" BLT
Greek Tossed Salad (Small)
6" Green Turkey
6" Southwest Chicken
6" Ham and Cheese
  view more results
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