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Food database and calorie counter Source: Mobile User

Planet Smoothie

Planet Pro (Medium)

Nutrition Facts
Serving Size 1 smoothie (32oz)
 
Amount Per Serving
Calories from Fat 40.5
Calories 540
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 84g 28%
  Dietary Fiber -
  Sugars -  
Protein 41g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Nov 12.

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27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (7%)
 
Protein (31%)
Carbohydrates, 84g (62%) Fat, 4.5g (7%) Protein, 41g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
4.5g
Carbs
84g
Protein
41g
There are 540 calories in a 1 smoothie serving of Planet Smoothie Planet Pro (Medium).
Calorie breakdown: 7% fat, 62% carbs, 31% protein.

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Recently Eaten By:

oxxblue
on 22 August 2013
LizRR
on 07 June 2013
ncalbi
on 30 April 2013



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