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Food database and calorie counter Source: Member

Pita Break

Whole Wheat Mini Pitas

Nutrition Facts
Serving Size 1 pita (48g)
 
Amount Per Serving
Calories from Fat 15.3
Calories 124
 
% Daily Values*
Total Fat 1.7g 3%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 185mg 8%
Total Carbohydrate 25g 8%
  Dietary Fiber 2g 8%
  Sugars 0.85g  
Protein 4.2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 13%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Steph_AL on 19 Mar 08.

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6%
of RDI*
(124 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (12%)
 
Protein (12%)
Carbohydrates, 25g (76%) Fat, 1.7g (12%) Protein, 4.2g (12%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 124 calories in 1 serving of Pita Break Whole Wheat Mini Pitas.
Calorie breakdown: 12% fat, 76% carbs, 12% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 23g.

Related Pita Bread from Pita Break:

Apple Cinnamon Pita
Breakfast Muesli Pita
Morning Grains Breakfast Pitas

More products from Pita Break:

Organic Spelt Thin Lavash Grain Crackers
  view all pita break products

Other types of Pita Bread:

Pita Bread
White Pita Bread
Whole Wheat Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
Whole Wheat Pita Bread
  view more pita bread nutritional info
 
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Recently eaten by:

sal_v
on 18 November 2009
dwagner
on 01 October 2009
Thing1
on 10 June 2009
skinnylifsha
on 07 June 2009

Recently eaten with:

FatSecret members have recently eaten Pita Break Whole Wheat Mini Pitas with these foods:
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