Food database and calorie counter Source: Member


Steam'ables Sweet White Corn, Broccoli Florets, Carrots and Sugar Snap Peas

Nutrition Facts
Serving Size: 3/4 cup (82g)
Amount Per Serving
Calories from Fat 0
Calories 60
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 12g 4%
  Dietary Fiber 2g 8%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 2g  
Vitamin A 8% Vitamin C 20%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member anthonywow on 20 Sep 10.

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of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 60 calories in a 3/4 cup serving of Pictsweet Steam'ables Sweet White Corn, Broccoli Florets, Carrots and Sugar Snap Peas.
Calorie breakdown: 7% fat, 79% carbs, 13% protein.

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