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Food database and calorie counter Source: Member

Pictsweet

Steam'ables Broccoli Florets, Cauliflower and Carrots

Nutrition Facts
Serving Size 1 cup (82g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ayla_1142 on 24 Jul 08.

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Pictsweet:

Brown Sugar Glazed Carrot Medallions
Peas and Carrots
Sliced Carrots

Related Broccoli from Pictsweet:

All Natural Broccoli Cuts
Broccoli Spears
Chopped Broccoli
Deluxe Baby Broccoli Florets
Deluxe Sides Broccoli with Cheese Sauce
Steam'ables Broccoli Florets

Related Cauliflower from Pictsweet:

All Natural Cauliflower Florets

Related Vegetables from Pictsweet:

3 Pepper & Onion Blend
All Natural Blackeye Peas
All Natural Brussels Sprouts
All Natural Butter Peas
All Natural Chopped Collard Greens
All Natural Chopped Onions
  find more pictsweet vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
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Recently Eaten By:

thsearfoss
on 10 April 2014
badsofa
on 08 April 2014
LMcPhaul
on 08 April 2014
mehardies
on 03 April 2014

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