Food database and calorie counter Source: Member

Pictsweet

Steam'ables Broccoli Florets, Cauliflower and Carrots

Nutrition Facts
Serving Size 1 cup (82g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ayla_1142 on 24 Jul 08.

Is this information inaccurate or incomplete?
Click here to edit.
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (0%)
 
Protein (17%)
Carbohydrates, 5g (83%) Protein, 1g (17%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
5g
Protein
1g
There are 30 calories in a 1 cup serving of Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Pictsweet:

Brown Sugar Glazed Carrot Medallions
Peas and Carrots
Sliced Carrots

Related Broccoli from Pictsweet:

All Natural Broccoli Cuts
Broccoli Spears
Chopped Broccoli
Deluxe Baby Broccoli Florets
Deluxe Sides Broccoli with Cheese Sauce
Steam'ables Broccoli Florets

Related Cauliflower from Pictsweet:

All Natural Cauliflower Florets

Related Vegetables from Pictsweet:

3 Pepper & Onion Blend
All Natural Blackeye Peas
All Natural Brussels Sprouts
All Natural Butter Peas
All Natural Chopped Collard Greens
All Natural Chopped Onions
  find more pictsweet vegetables products

Other Types of Carrots:

Carrots
Baby Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Low Sodium Carrots (Canned)
Cooked Carrots (from Canned)
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli Raab
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli (Spears, Frozen)
  view more broccoli nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Captain America OC
on 04 September 2014
leelac7761
on 29 July 2014
clyde72
on 22 June 2014
jobenauer
on 21 May 2014

Recently Eaten With:

FatSecret members have recently eaten Pictsweet Steam'ables Broccoli Florets, Cauliflower and Carrots with these foods:
Pinot Gris (Grigio) Wine
Tilapia (Fish)
White Rice (Long-Grain, Cooked)
Wonder Light Wheat Bread
Pork Chops or Roasts (Sirloin, Boneless)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.