Food database and calorie counter Source: Member


Steam'ables Broccoli Florets, Cauliflower & Carrots

Nutrition Facts
Serving Size: 1 cup (82g)
Amount Per Serving
Calories from Fat 0
Calories 30
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 5g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
Vitamin A 20% Vitamin C 30%
Calcium 2% Iron 0%
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of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
Carbohydrate (83%)
Fat (0%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 30 calories in a 1 cup serving of Pictsweet Steam'ables Broccoli Florets, Cauliflower & Carrots.
Calorie breakdown: 0% fat, 83% carbs, 17% protein.

Related Carrots from Pictsweet:

Brown Sugar Glazed Carrot Medallions
Sliced Carrots
Peas & Carrots

Related Broccoli from Pictsweet:

Deluxe Sides Broccoli with Cheese Sauce
Broccoli Spears
Steam'ables Broccoli Florets
All Natural Broccoli Cuts
Chopped Broccoli
Deluxe Baby Broccoli Florets

Related Cauliflower from Pictsweet:

All Natural Cauliflower Florets

Related Vegetables from Pictsweet:

Tender Baby Leaf Spinach
Steam'ables Golden Cut Corn
Yam Patties
Gumbo Vegetables
Skillet Potatoes with Peppers & Onions
Deluxe Sides Southwest Potatoes, Corn & Black Beans with Real Queso Sauce
  find more pictsweet vegetables products

Other Types of Carrots:

Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
Baby Carrots
Cooked Carrots (from Canned)
Cooked Carrots
  view more carrots nutritional info

Other Types of Broccoli:

Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli (Spears, Frozen)
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info
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