Food database and calorie counter Source: Member

Pictsweet

Deluxe White Shoepeg Corn

Nutrition Facts
Serving Size: 2/3 cup (89g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 5g  
Protein 3g  
 
Vitamin A - Vitamin C 6%
Calcium - Iron -
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (9%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
20g
Protein
3g
There are 100 calories in a 2/3 cup serving of Pictsweet Deluxe White Shoepeg Corn.
Calorie breakdown: 9% fat, 79% carbs, 12% protein.

Related Corn from Pictsweet:

Deluxe Baby White Corn
Deluxe Sides Cob Corn in Butter Sauce
Steam'ables Sweet Corn
All Natural Cut Corn
Steam'ables Golden Cut Corn
White Shoepeg Corn in Butter Sauce
  find more pictsweet corn products

Related Vegetables from Pictsweet:

Deluxe Sides Southwest Potatoes, Corn & Black Beans with Real Queso Sauce
Steam'ables Savory Mediterranean Protein
Steam'ables Garden Herb Protein
3 Color Pepper & Onion Strips
Steam'ables Summer Vegetables
Vegetables For Soup
  find more pictsweet vegetables products

Other Types of Corn:

Corn
Corn On The Cob with Butter
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Cooked Yellow Corn
Yellow Sweet Corn
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Spinach
Mushrooms
Lettuce
  view more vegetables nutritional info
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