Food database and calorie counter Source: Member

Pictsweet

Deluxe Sides Edamame with Sea Salt

Nutrition Facts
Serving Size 1 carton (6oz)
 
Amount Per Serving
Calories from Fat 30
Calories 110
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 4g 16%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jklev on 14 Nov 12.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (28%)
 
Protein (33%)
Carbohydrates, 11g (39%) Fat, 3.5g (28%) Protein, 9g (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
3.5g
Carbs
11g
Protein
9g
There are 110 calories in a 1 carton serving of Pictsweet Deluxe Sides Edamame with Sea Salt.
Calorie breakdown: 28% fat, 39% carbs, 33% protein.

Related Edamame from Pictsweet:

Steam'ables Edamame Shelled Soybeans
Steam'ables Edamame Soybeans in The Pod
Steam'ables Edamame with Sea Salt

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All Natural Broccoli Cuts
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Other Types of Edamame:

Soybeans (Mature Seeds, Steamed, Cooked)
Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
Soybeans (Mature, Without Salt, Cooked, Boiled)
Cooked Soybeans (Fat Not Added in Cooking)
Soybeans (Mature Seeds)
Soybeans (Mature Seeds, Stir-Fried, Cooked)
  view more edamame nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
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