Food database and calorie counter Source: Member

Pictsweet

Corn & Black Beans

Nutrition Facts
Serving Size: 2/3 cup (92g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 4% Vitamin C 10%
Calcium 0% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0.5g
Carbs
19g
Protein
3g
There are 100 calories in a 2/3 cup serving of Pictsweet Corn & Black Beans.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Related Corn from Pictsweet:

Steam'ables Sweet Corn
White Shoepeg Corn in Butter Sauce
All Natural Cut Corn
Deluxe Sides Roasted Super Sweet Yellow & White Corn
Deluxe Baby White Corn
Deluxe White Shoepeg Corn
  find more pictsweet corn products

Related Beans from Pictsweet:

Deluxe Whole Green Beans
All Natural Cut Green Beans
All Natural Speckled Butter Beans
Deluxe Green & Yellow Whole Beans
All Natural French Cut Green Beans
All Natural Baby Lima Beans
  find more pictsweet beans products

Related Vegetables from Pictsweet:

Deluxe Baby Leaf Kale
Seasoned Summer Vegetables
Yam Patties
Roasted Red Potatoes & Vegetables with Cracked Pepper Seasoning
Skillet Potatoes with Peppers & Onions
Deluxe Sides Southwest Potatoes, Corn & Black Beans with Real Queso Sauce
  find more pictsweet vegetables products

Other Types of Black Beans:

Wegmans Black Beans Canned
Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
  view more black beans nutritional info

Other Types of Corn:

Corn On The Cob with Butter
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
Corn
Cooked Yellow Corn
  view more corn nutritional info
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