Food database and calorie counter Source: Member


Corn & Black Beans

Nutrition Facts
Serving Size: 2/3 cup (92g)
Amount Per Serving
Calories from Fat 5
Calories 100
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 0mg  
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 4g  
  Other Carbohydrate 0g  
Protein 3g  
Vitamin A 4% Vitamin C 10%
Calcium 0% Iron 6%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 2/3 cup serving of Pictsweet Corn & Black Beans.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Related Corn from Pictsweet:

Deluxe White Shoepeg Corn
Steam'ables Sweet Corn
White Shoepeg Corn in Butter Sauce
All Natural Cut Corn
Deluxe Sides Roasted Super Sweet Yellow & White Corn
Deluxe Sides Cob Corn in Butter Sauce
  find more pictsweet corn products

Related Beans from Pictsweet:

Steam'ables Whole Green Beans
All Natural French Cut Green Beans
Deluxe Whole Green Beans
All Natural Fordhook Lima Beans
All Natural Speckled Butter Beans
All Natural Baby Lima Beans
  find more pictsweet beans products

Related Vegetables from Pictsweet:

Deluxe Baby Leaf Kale
Steam'ables Summer Vegetables
Steam'ables Italian Vegetables
Gumbo Vegetables
Bold Fiesta Protein
Seasoned Summer Vegetables
  find more pictsweet vegetables products

Other Types of Black Beans:

Black Beans (Canned)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
  view more black beans nutritional info

Other Types of Corn:

Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Baby Corn
Corn On The Cob with Butter
  view more corn nutritional info
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