Food database and calorie counter Source: Member

Pictsweet

All Natural Chopped Spinach

Nutrition Facts
Serving Size: 1 cup (81g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 50% Vitamin C 2%
Calcium 8% Iron 4%
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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Pictsweet All Natural Chopped Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Pictsweet:

Steam'ables Cut Leaf Spinach
Tender Baby Leaf Spinach
Deluxe Sides Creamed Spinach
Baby Leaf Spinach

Related Vegetables from Pictsweet:

Seasoned Summer Vegetables
Steam'ables Garden Herb Protein
Skillet Potatoes with Peppers & Onions
Deluxe Sides Southwest Potatoes, Corn & Black Beans with Real Queso Sauce
Vegetables For Soup
3 Color Pepper & Onion Strips
  find more pictsweet vegetables products

Other Types of Spinach:

Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Baby Spinach
Spinach (Chopped or Leaf, Frozen)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Mushrooms
Carrots
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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