Food database and calorie counter Source: Member

Pictsweet

All Natural Chopped Spinach

Nutrition Facts
Serving Size: 1 cup (81g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 50% Vitamin C 2%
Calcium 8% Iron 4%
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Last updated: 03 Jan 08 06:24 AM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
3g
Protein
2g
There are 30 calories in a 1 cup serving of Pictsweet All Natural Chopped Spinach.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Spinach from Pictsweet:

Tender Baby Leaf Spinach
Baby Leaf Spinach
Deluxe Sides Creamed Spinach
Chopped Spinach
Steam'ables Cut Leaf Spinach

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Bold Fiesta Protein
Steam'ables Summer Vegetables
Steam'ables Golden Cut Corn
Steam'ables Savory Mediterranean Protein
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Other Types of Spinach:

Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Fresh)
Baby Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Onions
Carrots
Mushrooms
Lettuce
Red Tomatoes
  view more vegetables nutritional info
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