Food database and calorie counter Source: Member

Piada

Mediterranean Power Bowl

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 423
Calories 660
 
% Daily Values*
Total Fat 47g 72%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 4mg 1%
Sodium 2050mg 85%
Potassium 970mg  
Total Carbohydrate 56g 19%
  Dietary Fiber 10g 40%
  Sugars 15g  
Protein 13g  
 
Vitamin A 100% Vitamin C 100%
Calcium 15% Iron 20%
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33%
of RDI*
(660 calories)
33% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (61%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
660
Fat
47g
Carbs
56g
Protein
13g
There are 660 calories in a 1 bowl serving of Piada Mediterranean Power Bowl.
Calorie breakdown: 61% fat, 32% carbs, 7% protein.

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Other Types of Vegetables:

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Onions
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