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Food database and calorie counter Source: Member

Philadelphia

Whipped Cream Cheese Spread

Nutrition Facts
Serving Size 1 tbsp (15g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 30
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
  Monounsaturated Fat 0.75g  
  Trans Fat 0g  
Cholesterol 7.5mg 2%
Sodium 47.5mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0.5g  
Protein 0.5g  
 
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member aguptill on 14 Jan 08, and last modified on 26 Aug 12 by member Lra .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
Carbohydrates, 1g (14%) Fat, 2.5g (79%) Protein, 0.5g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
2.5g
Carbs
1g
Protein
0.5g
There are 30 calories in a 1 tbsp serving of Philadelphia Whipped Cream Cheese Spread.
Calorie breakdown: 79% fat, 14% carbs, 7% protein.

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Other Types of Cream Cheese:

Cream Cheese
Light or Lite Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Spread
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Cream Cheese Dressing
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Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

esbaer
on 17 April 2014
Lexorez
on 18 April 2014
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on 15 April 2014
mfish63
on 16 April 2014

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