Food database and calorie counter Source: Member

Philadelphia

Blueberry Cream Cheese

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 40
Calories 70
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 3g 15%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 115mg 5%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Campsl on 12 Nov 11, and last modified on 12 Jun 14 by member Great567 .

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (56%)
 
Protein (11%)
Carbohydrates, 6g (33%) Fat, 4.5g (56%) Protein, 2g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
70
Fat
4.5g
Carbs
6g
Protein
2g
There are 70 calories in a 2 tbsp serving of Philadelphia Blueberry Cream Cheese.
Calorie breakdown: 56% fat, 33% carbs, 11% protein.

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Recently Eaten By:

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