Food database and calorie counter Source: Member

P.F. Chang's

Shrimp Lo Mein

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 110
Calories 360
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1g 5%
Cholesterol 45mg 15%
Sodium 1550mg 65%
Total Carbohydrate 40g 13%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 22g  
 
Vitamin A 30% Vitamin C 10%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 21 Dec 10 by member 3pups .

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (30%)
 
Protein (25%)
Carbohydrates, 40g (45%) Fat, 12g (30%) Protein, 22g (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
12g
Carbs
40g
Protein
22g
There are 360 calories in 1 serving of P.F. Chang's Shrimp Lo Mein.
Calorie breakdown: 30% fat, 45% carbs, 25% protein.

Related Lo Mein from P.F. Chang's:

Beef Lo Mein
Chicken Lo Mein
Combo Lo Mein
Pork Lo Mein
Vegetable Lo Mein

Related Noodles from P.F. Chang's:

Beef Chow Mein
Chicken Chow Mein
Chow Mein Combo
Dan-Dan Noodles
Double Pan-Fried Beef Noodles
Double Pan-Fried Chicken Noodles
  find more p.f. chang's noodles products

Other Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

jaysettles
on 15 November 2014
Courtney Courtney
on 10 October 2014
ckworksalot
on 08 October 2014
Prestomagic
on 30 August 2014

Recently Eaten With:

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