Food database and calorie counter Source: Member

P.F. Chang's

Shrimp Lo Mein

Nutrition Facts
Serving Size: 1/2 package (312g)
 
Amount Per Serving
Calories from Fat 108
Calories 390
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 740mg 31%
Potassium 500mg  
Total Carbohydrate 52g 17%
  Dietary Fiber 5g 20%
  Sugars 5g  
Protein 16g  
 
Vitamin A 40% Vitamin C 6%
Calcium 6% Iron 20%
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Last updated: 10 Sep 09 12:30 AM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (28%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
12g
Carbs
52g
Protein
16g
There are 390 calories in a 1/2 package serving of P.F. Chang's Shrimp Lo Mein.
Calorie breakdown: 28% fat, 55% carbs, 17% protein.

Related Lo Mein from P.F. Chang's:

Combo Lo Mein
Chicken Lo Mein
Beef Lo Mein
Pork Lo Mein
Vegetable Lo Mein

Related Noodles from P.F. Chang's:

Double Pan-Fried Shrimp Noodles
Double Pan-Fried Pork Noodles
Dan-Dan Noodles
Vegetable Chow Fun
Green Tea Noodles (Large)
Vegetarian Chow Mein
  find more p.f. chang's noodles products

Other Types of Lo Mein:

Meatless Lo Mein
Beef Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Lo Mein
Chicken Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Rice Noodles (Cooked)
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
  view more noodles nutritional info
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