Food database and calorie counter Source: Member

P.F. Chang's

Salt & Pepper Calamari

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 333
Calories 610
 
% Daily Values*
Total Fat 37g 57%
  Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 1250mg 52%
Total Carbohydrate 44g 15%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 26g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member angelface72 on 19 Jun 13.

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
Carbohydrates, 44g (29%) Fat, 37g (54%) Protein, 26g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
610
Fat
37g
Carbs
44g
Protein
26g
There are 610 calories in 1 serving of P.F. Chang's Salt & Pepper Calamari.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

Related Calamari from P.F. Chang's:

Sichuan From The Sea - Calamari

Related Seafood from P.F. Chang's:

Cantonese Shrimp
Chang’s Lemon Scallops
Crispy Honey Shrimp
Dynamite Shrimp
Firecracker Shrimp
Gluten Free Cantonese Scallops
  find more p.f. chang's seafood products

Other Types of Calamari:

Fried Calamari
Baked or Broiled Calamari
Steamed or Boiled Calamari
Red Lobster Batter Fried Calamari
Kelsey's Crispy Calamari
Romano's Macaroni Grill Calamari Fritti
  view more calamari nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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