Food database and calorie counter Source: Member

P.F. Chang's

Pork Lo Mein

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 216
Calories 473
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 1723mg 72%
Total Carbohydrate 56g 19%
  Dietary Fiber -
  Sugars -  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09.

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24%
of RDI*
(473 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
Carbohydrates, 56g (42%) Fat, 24g (40%) Protein, 24g (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
473
Fat
24g
Carbs
56g
Protein
24g
There are 473 calories in 1 serving of P.F. Chang's Pork Lo Mein.
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Lo Mein from P.F. Chang's:

Beef Lo Mein
Chicken Lo Mein
Combo Lo Mein
Shrimp Lo Mein
Vegetable Lo Mein

Related Noodles from P.F. Chang's:

Beef Chow Mein
Chicken Chow Mein
Chow Mein Combo
Dan-Dan Noodles
Double Pan-Fried Beef Noodles
Double Pan-Fried Chicken Noodles
  find more p.f. chang's noodles products

Other Types of Lo Mein:

Lo Mein
Chicken Lo Mein
Shrimp Lo Mein
Meatless Lo Mein
Beef Lo Mein
Pork Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Whole Wheat Noodles
Rice Noodles (Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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Recently Eaten By:

progowski27
on 01 November 2014
BlueLotusJoy
on 31 July 2014
denkim42
on 27 July 2014
Jari
on 05 July 2014

Recently Eaten With:

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