Food database and calorie counter Source: Member

P.F. Chang's

Mahi-Mahi

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 144
Calories 325
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
Cholesterol -
Sodium 749mg 31%
Total Carbohydrate 22g 7%
  Dietary Fiber -
  Sugars -  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 09 Sep 09.

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16%
of RDI*
(325 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (44%)
 
Protein (29%)
Carbohydrates, 22g (27%) Fat, 16g (44%) Protein, 23g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
325
Fat
16g
Carbs
22g
Protein
23g
There are 325 calories in 1 serving of P.F. Chang's Mahi-Mahi.
Calorie breakdown: 44% fat, 27% carbs, 29% protein.

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Recently Eaten By:

ahau11
on 18 September 2014
Denniscalories
on 28 August 2014
kathy29
on 18 April 2014
hirwandi
on 15 March 2014

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