Food database and calorie counter Source: Member

P.F. Chang's

Gluten Free Salmon Steamed with Ginger

Nutrition Facts
Serving Size 1 serving (8oz)
 
Amount Per Serving
Calories from Fat 27
Calories 220
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 1160mg 48%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 32g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 06 Apr 11 by member TBOX .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (13%)
 
Protein (62%)
Carbohydrates, 13g (25%) Fat, 3g (13%) Protein, 32g (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
3g
Carbs
13g
Protein
32g
There are 220 calories in 1 serving of P.F. Chang's Gluten Free Salmon Steamed with Ginger.
Calorie breakdown: 13% fat, 25% carbs, 62% protein.

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Recently Eaten By:

rabih1979
on 04 January 2012
jose69
on 17 November 2011
btc1951
on 28 October 2011
Lkpeluso
on 15 July 2011

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