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Food database and calorie counter Source: Member

P.F. Chang's

Gluten Free Cantonese Scallops

Nutrition Facts
Serving Size 1 serving (4.5oz)
 
Amount Per Serving
Calories from Fat 126
Calories 245
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 1000mg 42%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 15g  
Protein 15g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 18 Oct 10 by member sunnynorwood .

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12%
of RDI*
(245 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (50%)
 
Protein (23%)
Carbohydrates, 17g (27%) Fat, 14g (50%) Protein, 15g (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
245
Fat
14g
Carbs
17g
Protein
15g
There are 245 calories in 1 serving of P.F. Chang's Gluten Free Cantonese Scallops.
Calorie breakdown: 50% fat, 27% carbs, 23% protein.

Related Scallops from P.F. Chang's:

Chang’s Lemon Scallops
Gluten Free Chang’s Lemon Scallops
Kung Pao Scallops
Sichuan From The Sea - Scallops

Related Seafood from P.F. Chang's:

Cantonese Shrimp
Crispy Honey Shrimp
Dynamite Shrimp
Firecracker Shrimp
Gluten Free Cantonese Shrimp
Gluten Free Shrimp with Lobster Sauce
  find more p.f. chang's seafood products

Other Types of Scallops:

Scallops
Scallop (Mixed Species)
Baked or Broiled Scallops
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
  view more scallops nutritional info

Other Types of Seafood:

Shrimp
Lobster
Clams
Crab
Mussels
Octopus
  view more seafood nutritional info
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