Food database and calorie counter Source: Member

P.F. Chang's

Chicken and Vegetable Dumplings

Nutrition Facts
Serving Size: 4 dumplings with sauce (101g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 6g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 6%
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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3.5g
Carbs
22g
Protein
6g
There are 160 calories in a 4 dumplings with sauce serving of P.F. Chang's Chicken and Vegetable Dumplings.
Calorie breakdown: 22% fat, 61% carbs, 17% protein.

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