Food database and calorie counter Source: Member

P.F. Chang's

Chicken and Vegetable Dumplings

Nutrition Facts
Serving Size 4 dumplings with sauce (101g)
 
Amount Per Serving
Calories from Fat 30
Calories 160
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 6g  
 
Vitamin A 15% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member goohiost on 29 Jun 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
Carbohydrates, 22g (61%) Fat, 3.5g (22%) Protein, 6g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3.5g
Carbs
22g
Protein
6g
There are 160 calories in a 4 dumplings with sauce serving of P.F. Chang's Chicken and Vegetable Dumplings.
Calorie breakdown: 22% fat, 61% carbs, 17% protein.

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