Food database and calorie counter Source: Member

P.F. Chang's

Beef Lo Mein

Nutrition Facts
Serving Size: 1 serving (8oz)
Amount Per Serving
Calories from Fat 189
Calories 483
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 2g 10%
Cholesterol -
Sodium 1366mg 57%
Total Carbohydrate 68g 23%
  Dietary Fiber -
  Sugars -  
Protein 23g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(483 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (49%)
Fat (34%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 483 calories in 1 serving of P.F. Chang's Beef Lo Mein.
Calorie breakdown: 34% fat, 49% carbs, 17% protein.

Related Lo Mein from P.F. Chang's:

Chicken Lo Mein
Pork Lo Mein
Shrimp Lo Mein
Combo Lo Mein
Vegetable Lo Mein

Related Noodles from P.F. Chang's:

Dan-Dan Noodles
Pork Chow Mein
Gluten Free Singapore Street Noodles
Garlic Noodles
Vegetable Chow Fun
Double Pan-Fried Beef Noodles
  find more p.f. chang's noodles products

Other Types of Lo Mein:

Beef Lo Mein
Meatless Lo Mein
Chicken Lo Mein
Pork Lo Mein
Shrimp Lo Mein
Lo Mein
  view more lo mein nutritional info

Other Types of Noodles:

Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Whole Wheat Noodles
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
  view more noodles nutritional info
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