Food database and calorie counter Source: Member

Perkins Restaurant

Spinach and Baby Bella Scramble

Nutrition Facts
Serving Size: 1 serving (554g)
 
Amount Per Serving
Calories from Fat 126
Calories 580
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1760mg 73%
Total Carbohydrate 79g 26%
  Dietary Fiber 10g 40%
  Sugars 22g  
Protein 35g  
 
Vitamin A 60% Vitamin C 60%
Calcium 15% Iron 35%
Is this information inaccurate or incomplete?
Click here to edit.
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (22%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
14g
Carbs
79g
Protein
35g
There are 580 calories in 1 serving of Perkins Restaurant Spinach and Baby Bella Scramble.
Calorie breakdown: 22% fat, 54% carbs, 24% protein.

Related Scrambled Eggs from Perkins Restaurant:

Cheesy Bacon Scrambler
Country Sausage Scrambler
Southern Fried Chicken Scrambler

Related Eggs from Perkins Restaurant:

Egg Beaters Exchange (2 Eggs)
N'awlins Benedict
Bacon Classic Eggs
Egg Beaters Exchange (3 Eggs)
55 Plus Sausage Links Classic Eggs
Canadian Bacon Classic Eggs
  find more perkins restaurant eggs products

Related Breakfast Items from Perkins Restaurant:

All American
French Toast Tower (Kids)
Orange Stuffed French Toast
Dynamic Duo
55 Plus Traveler
Bacon 'n Cheddar Potato Flip Platter
  find more perkins restaurant breakfast items products

Other Types of Scrambled Eggs:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Scrambled Egg
Egg Omelet or Scrambled Egg with Mushrooms
Scrambled Egg (Whole, Cooked)
Egg Omelet or Scrambled Egg with Chili, Cheese, Tomatoes and Beans
  view more scrambled eggs nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Fried Egg
Poached Egg
  view more eggs nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.