Food database and calorie counter Source: Member

Perkins Restaurant

Southwest Avocado Salad

Nutrition Facts
Serving Size: 1 salad (659g)
 
Amount Per Serving
Calories from Fat 450
Calories 820
 
% Daily Values*
Total Fat 50g 77%
  Saturated Fat 10g 50%
  Trans Fat 0g  
Cholesterol 95mg 32%
Sodium 1960mg 82%
Total Carbohydrate 61g 20%
  Dietary Fiber 11g 44%
  Sugars 14g  
Protein 36g  
 
Vitamin A 100% Vitamin C 60%
Calcium 35% Iron 35%
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41%
of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (54%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
820
Fat
50g
Carbs
61g
Protein
36g
There are 820 calories in a 1 salad serving of Perkins Restaurant Southwest Avocado Salad.
Calorie breakdown: 54% fat, 29% carbs, 17% protein.

Related Salads from Perkins Restaurant:

Side Salad
Chef Deluxe Salad
Mini Chef's Salad
Side Salad with Croutons
Grilled Chicken Chimi Salad
Honey Mustard Chicken Crunch Salad
  find more perkins restaurant salads products

More Products from Perkins Restaurant:

BBQ Smoked Chicken Sandwich
Tomato Basil Soup
Blueberry Banana Pancake Platter
Tuscan Grilled Chicken
Spinach and Baby Bella Scramble
  view all perkins restaurant products

Other Types of Salads:

Potato Salad
Mixed Salad Greens
Tuna Salad
Egg Salad
Greek Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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