Food database and calorie counter Source: Member

Perkins Restaurant

Reuben Melt Sandwich

Nutrition Facts
Serving Size 1 sandwich (593.8g)
 
Amount Per Serving
Calories from Fat 730
Calories 1340
 
% Daily Values*
Total Fat 82g 126%
  Saturated Fat 28g 140%
Cholesterol 170mg 57%
Sodium 3650mg 152%
Total Carbohydrate 87g 29%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 61g  
 
Vitamin A 45% Vitamin C 15%
Calcium 60% Iron 30%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jun 10.

Is this information inaccurate or incomplete?
Click here to edit.
67%
of RDI*
(1340 calories)
67% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (55%)
 
Protein (19%)
Carbohydrates, 87g (26%) Fat, 82g (55%) Protein, 61g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1340
Fat
82g
Carbs
87g
Protein
61g
There are 1340 calories in a 1 sandwich serving of Perkins Restaurant Reuben Melt Sandwich.
Calorie breakdown: 55% fat, 26% carbs, 19% protein.

Related Melt Sandwiches from Perkins Restaurant:

Bacon, Egg & Cheese Melt
Chicken Crisp Melt
Country Club Melt
Frisco Roast Beef Melt
Patty Melt Sandwich

Related Sandwiches from Perkins Restaurant:

55 Plus Sandwich & Such - Ham & Cheese
55 Plus Sandwich & Such - Turkey
Breaded Honey Mustard Chicken 'n' Bacon Sandwich
Chef Wrap
Chipotle Bleu Chicken Sandwich
Energizer Wrap
  find more perkins restaurant sandwiches products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
McAlister's Deli Ham Melt Sandwich
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
IHOP Ham & Egg Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

afreivalds
on 03 February 2014
schmear17
on 04 August 2013
Shiniquiet
on 12 April 2013
MrsSki
on 27 February 2013

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Reuben Melt Sandwich with these foods:
Potato Chips
Whataburger Cinnamon Roll
Sierra Mist Diet Sierra Mist (Can)
Culver's Dairyland Cheese Curds
Applesauce Unsweetened


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.