Food database and calorie counter Source: Member

Perkins Restaurant

Mac & Cheese (Kids)

Nutrition Facts
Serving Size: 1 serving (292g)
 
Amount Per Serving
Calories from Fat 90
Calories 310
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 15mg 5%
Sodium 880mg 37%
Total Carbohydrate 42g 14%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 12g  
 
Vitamin A 20% Vitamin C 45%
Calcium 20% Iron 8%
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Jul 10.

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16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (29%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
310
Fat
10g
Carbs
42g
Protein
12g
There are 310 calories in 1 serving of Perkins Restaurant Mac & Cheese (Kids).
Calorie breakdown: 29% fat, 55% carbs, 16% protein.

Related Macaroni and Cheese from Perkins Restaurant:

Macaroni & Cheese

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Tuscan Grilled Chicken
Spinach and Baby Bella Scramble
Bread Bowl
  view all perkins restaurant products

Other Types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
  view more macaroni and cheese nutritional info
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