Food database and calorie counter Source: Member

Perkins Restaurant

Ham, Egg & Cheese Open Wrap

Nutrition Facts
Serving Size: 1 wrap (338.5g)
 
Amount Per Serving
Calories from Fat 410
Calories 1020
 
% Daily Values*
Total Fat 45g 69%
  Saturated Fat 15g 75%
Cholesterol 485mg 162%
Sodium 3000mg 125%
Total Carbohydrate 116g 39%
  Dietary Fiber 8g 32%
  Sugars 7g  
Protein 38g  
 
Vitamin A 20% Vitamin C 10%
Calcium 50% Iron 20%
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51%
of RDI*
(1020 calories)
51% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1020
Fat
45g
Carbs
116g
Protein
38g
There are 1020 calories in a 1 wrap serving of Perkins Restaurant Ham, Egg & Cheese Open Wrap.
Calorie breakdown: 40% fat, 45% carbs, 15% protein.

Related Wraps from Perkins Restaurant:

Energizer Wrap
Chef Wrap
The Buffalo Wrap

Related Breakfast Items from Perkins Restaurant:

French Toast Tower (Kids)
Jumpstart Sandwich
Denver Omelette
Berry Good French Toast
Strawberry 'n Banana French Toast
French Toast Combo
  find more perkins restaurant breakfast items products

Other Types of Wraps:

Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  view more wraps nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Egg and Cheese on Biscuit
Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
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