Food database and calorie counter Source: Member

Perkins Restaurant

Grilled Salmon

Nutrition Facts
Serving Size 1 serving (509g)
 
Amount Per Serving
Calories from Fat 220
Calories 390
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 4g 20%
Cholesterol 115mg 38%
Sodium 125mg 5%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 38g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jul 10, and last modified on 04 Jan 11 by member zerokat .

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20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (57%)
 
Protein (39%)
Carbohydrates, 4g (4%) Fat, 25g (57%) Protein, 38g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
390
Fat
25g
Carbs
4g
Protein
38g
There are 390 calories in 1 serving of Perkins Restaurant Grilled Salmon.
Calorie breakdown: 57% fat, 4% carbs, 39% protein.

Related Salmon from Perkins Restaurant:

Salmon Dijon

Related Fish from Perkins Restaurant:

55 Plus Panko-Breaded Cod Platter
55 Plus Tilapia Grille Dinner
Captain's Catch
Island Tilapia Dinner
Panko-Breaded Cod Dinner
Tilapia Grille

Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Grilled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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Recently Eaten By:

Mytime65
on 08 September 2014
Cotton10
on 05 July 2014
Ruhu
on 04 May 2014
sptennisqt
on 22 February 2014

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