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Food database and calorie counter Source: Member

Perkins Restaurant

Grilled Chicken Chimi Salad

Nutrition Facts
Serving Size 1 salad (557.5g)
 
Amount Per Serving
Calories from Fat 520
Calories 840
 
% Daily Values*
Total Fat 57g 88%
  Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 2030mg 85%
Total Carbohydrate 48g 16%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 36g  
 
Vitamin A 110% Vitamin C 35%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 30 Jun 10.

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42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (60%)
 
Protein (17%)
Carbohydrates, 48g (23%) Fat, 57g (60%) Protein, 36g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
840
Fat
57g
Carbs
48g
Protein
36g
There are 840 calories in a 1 salad serving of Perkins Restaurant Grilled Chicken Chimi Salad.
Calorie breakdown: 60% fat, 23% carbs, 17% protein.

Related Chicken Salad from Perkins Restaurant:

BLT Chicken Breast Salad
Chicken & Spinach Salad
Honey Mustard Chicken Crunch Salad

Related Salads from Perkins Restaurant:

Chef Deluxe Salad
Chef's Salad
Mini Chef's Salad
Side Salad
Side Salad with Croutons

Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

Mytime65
on 03 March 2014
BarbCurran
on 18 June 2013
TonyGemma
on 09 June 2012
morashall
on 12 May 2012

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Grilled Chicken Chimi Salad with these foods:
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