Register  |  Sign In
Food database and calorie counter Source: Member

Perkins Restaurant

French Fries

Nutrition Facts
Serving Size 1 serving (200g)
 
Amount Per Serving
Calories from Fat 320
Calories 570
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 56g 19%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jul 10.

Is this information inaccurate or incomplete?
Click here to edit.
28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
Carbohydrates, 56g (39%) Fat, 36g (57%) Protein, 6g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
36g
Carbs
56g
Protein
6g
There are 570 calories in 1 serving of Perkins Restaurant French Fries.
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

Related Sides from Perkins Restaurant:

Baked Potato
Butter Steamed Broccoli
Buttered Corn
Fried Green Beans
Fruit Cup (Side)
Glazed Baby Carrots
  find more perkins restaurant sides products

More Products from Perkins Restaurant:

Blueberry Banana Pancake Platter
Spinach and Baby Bella Scramble
Bread Bowl
Sweet Yeasty Dinner Roll
Hash Browns
  view all perkins restaurant products

Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

mesco69
on 04 July 2014
jcornell921
on 29 June 2014
Momsie42
on 31 May 2014
simonbg
on 30 May 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant French Fries with these foods:
Hot Cocoa Milk
Friendly's Grilled Cheese
Perkins Restaurant Chocolate Chipper Sundae
Perkins Restaurant Chef Wrap
Perkins Restaurant Cheese Quesadilla (Kids)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.