Food database and calorie counter Source: Member

Perkins Restaurant

French Fries

Nutrition Facts
Serving Size: 1 serving (200g)
 
Amount Per Serving
Calories from Fat 320
Calories 570
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 56g 19%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
 
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 6%
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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (57%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
570
Fat
36g
Carbs
56g
Protein
6g
There are 570 calories in 1 serving of Perkins Restaurant French Fries.
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

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Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Potato Pancakes
Baked Potato (Peel Eaten)
Onion Rings (Breaded and Fried)
Hash Brown (from Frozen)
Fish Stick Patty or Fillet
  view more sides nutritional info
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