Food database and calorie counter Source: Member

Perkins Restaurant

French Fries

Nutrition Facts
Serving Size 1 serving (200g)
Amount Per Serving
Calories from Fat 320
Calories 570
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 8g 40%
Cholesterol 0mg 0%
Sodium 770mg 32%
Total Carbohydrate 56g 19%
  Dietary Fiber 6g 24%
  Sugars 0g  
Protein 6g  
Vitamin A 0% Vitamin C 20%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 01 Jul 10.

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of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (57%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 570 calories in 1 serving of Perkins Restaurant French Fries.
Calorie breakdown: 57% fat, 39% carbs, 4% protein.

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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Potato French Fries
Breaded or Battered Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
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Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato Pancakes
Fish Stick Patty or Fillet
Baked Potato (Peel Eaten)
Hash Brown (from Frozen)
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Recently Eaten By:

on 10 November 2015
on 10 October 2015
on 26 September 2015
on 18 September 2015

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant French Fries with these foods:
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