Food database and calorie counter Source: Member

Perkins Restaurant

Deli Ham & Cheese Omelette

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 711
Calories 960
% Daily Values*
Total Fat 79g 122%
  Saturated Fat -
Cholesterol 864mg 288%
Sodium 1830mg 76%
Total Carbohydrate 8g 3%
  Dietary Fiber -
  Sugars -  
Protein 53g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(960 calories)
48% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (74%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 960 calories in 1 serving of Perkins Restaurant Deli Ham & Cheese Omelette.
Calorie breakdown: 74% fat, 3% carbs, 22% protein.

Related Omelets from Perkins Restaurant:

Smoked Bacon & Ham Omelette
Denver Omelette with Fruit Cup
Denver Omelette
Country Club Omelette
Granny's Country Omelette
Everything Omelette
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Related Eggs from Perkins Restaurant:

Country Cookin' Benedict
Florentine Benedict
Eggs (2)
Farmer's Ham & Eggs
Spinach and Baby Bella Scramble
Canadian Bacon Classic Eggs
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Related Breakfast Items from Perkins Restaurant:

Bacon 'n Cheddar Potato Flip Platter
Hash Browns
French Toast Tower (Kids)
French Toast Combo
All American
Dynamic Duo
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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
  view more omelets nutritional info

Other Types of Eggs:

Boiled Egg
Scrambled Egg (Whole, Cooked)
Poached Egg
Egg White
Fried Egg
  view more eggs nutritional info
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