Food database and calorie counter Source: Member

Perkins Restaurant

Deli Ham & Cheese Omelette

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 711
Calories 960
% Daily Values*
Total Fat 79g 122%
  Saturated Fat -
Cholesterol 864mg 288%
Sodium 1830mg 76%
Total Carbohydrate 8g 3%
  Dietary Fiber -
  Sugars -  
Protein 53g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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of RDI*
(960 calories)
48% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (74%)
Protein (22%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 960 calories in 1 serving of Perkins Restaurant Deli Ham & Cheese Omelette.
Calorie breakdown: 74% fat, 3% carbs, 22% protein.

Related Omelets from Perkins Restaurant:

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Related Eggs from Perkins Restaurant:

55 Plus Bacon Classic Eggs
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Related Breakfast Items from Perkins Restaurant:

55 Plus Blueberry Pancakes
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All American
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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

on 02 September 2015
on 22 March 2015
on 04 November 2014
on 08 May 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Deli Ham & Cheese Omelette with these foods:
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