Food database and calorie counter Source: Member

Perkins Restaurant

Deli Ham & Cheese Omelette

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 711
Calories 960
 
% Daily Values*
Total Fat 79g 122%
  Saturated Fat -
Cholesterol 864mg 288%
Sodium 1830mg 76%
Total Carbohydrate 8g 3%
  Dietary Fiber -
  Sugars -  
Protein 53g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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48%
of RDI*
(960 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
Carbohydrates, 8g (3%) Fat, 79g (74%) Protein, 53g (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
960
Fat
79g
Carbs
8g
Protein
53g
There are 960 calories in 1 serving of Perkins Restaurant Deli Ham & Cheese Omelette.
Calorie breakdown: 74% fat, 3% carbs, 23% protein.

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Related Eggs from Perkins Restaurant:

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Related Breakfast Items from Perkins Restaurant:

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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Recently Eaten By:

angiestevens1
on 08 August 2014
auscarr
on 31 December 2013
King812
on 11 April 2013
froggprinc
on 07 April 2013

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Deli Ham & Cheese Omelette with these foods:
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