Food database and calorie counter Source: Member

Perkins Restaurant

Buttermilk Pancakes - Short Stack

Nutrition Facts
Serving Size 3 pancakes
 
Amount Per Serving
Calories from Fat 126
Calories 423
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat -
Cholesterol 24mg 8%
Sodium 990mg 41%
Total Carbohydrate 60g 20%
  Dietary Fiber -
  Sugars -  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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21%
of RDI*
(423 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
Carbohydrates, 60g (57%) Fat, 14g (30%) Protein, 13g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
423
Fat
14g
Carbs
60g
Protein
13g
There are 423 calories in a 3 pancakes serving of Perkins Restaurant Buttermilk Pancakes - Short Stack.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Pancakes from Perkins Restaurant:

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55 Plus Strawberry Pancakes
55 Plus The Buttermilk Three
Berry Blueberry Pancakes
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Recently Eaten By:

blazingfirejr79
on 19 November 2014
wademcintyre
on 16 November 2014
Tlg1223
on 16 November 2014
Stieg
on 09 November 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Buttermilk Pancakes - Short Stack with these foods:
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