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Food database and calorie counter Source: Member

Perkins Restaurant

Buttermilk Pancakes - Regular Stack

Nutrition Facts
Serving Size 5 pancakes
 
Amount Per Serving
Calories from Fat 211.5
Calories 705
 
% Daily Values*
Total Fat 23.5g 36%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 100g 33%
  Dietary Fiber -
  Sugars -  
Protein 23.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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35%
of RDI*
(705 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
Carbohydrates, 100g (57%) Fat, 23.5g (30%) Protein, 23.5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
705
Fat
23.5g
Carbs
100g
Protein
23.5g
There are 705 calories in a 5 pancakes serving of Perkins Restaurant Buttermilk Pancakes - Regular Stack.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Pancakes from Perkins Restaurant:

55 Plus Blueberry Pancakes
55 Plus Potato Pancakes
55 Plus Strawberry Pancakes
55 Plus The Buttermilk Three
Berry Blueberry Pancakes
Blueberry Banana Pancake Platter
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Related Breakfast Items from Perkins Restaurant:

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55 Plus Sausage Links Classic Eggs
55 Plus Traveler
98% Fat Free Oatbran
All American
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Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
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  view more breakfast items nutritional info
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Recently Eaten By:

skinnyjinny
on 20 July 2014
Natdawg
on 22 June 2014
Ksteuk
on 10 May 2014
ProfShanks
on 24 April 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Buttermilk Pancakes - Regular Stack with these foods:
Orange Juice (Bottled or in a Carton, Canned)
Butter
Low Fat Milk
Pork Link Sausage (Smoked)
Plain or Buttermilk Biscuits


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