Food database and calorie counter Source: Member

Perkins Restaurant

Buttermilk Pancakes

Nutrition Facts
Serving Size 1 pancake
 
Amount Per Serving
Calories from Fat 42.3
Calories 141
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 4.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
Carbohydrates, 20g (57%) Fat, 4.7g (30%) Protein, 4.5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
4.7g
Carbs
20g
Protein
4.5g
There are 141 calories in a 1 pancake serving of Perkins Restaurant Buttermilk Pancakes.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Pancakes from Perkins Restaurant:

55 Plus Blueberry Pancakes
55 Plus Potato Pancakes
55 Plus Strawberry Pancakes
55 Plus The Buttermilk Three
Berry Blueberry Pancakes
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Related Breakfast Items from Perkins Restaurant:

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55 Plus Traveler
98% Fat Free Oatbran
All American
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Other Types of Pancakes:

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Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

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Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
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Toasted Bread
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  view more breakfast items nutritional info
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Recently Eaten By:

ZeckGirl4
on 06 December 2014
dfghjjjk
on 25 November 2014
Woodly
on 22 November 2014
jadepond
on 15 November 2014

Recently Eaten With:

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