Food database and calorie counter Source: Member

Perkins Restaurant

Buttermilk Pancakes

Nutrition Facts
Serving Size 1 pancake
 
Amount Per Serving
Calories from Fat 42.3
Calories 141
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 20g 7%
  Dietary Fiber -
  Sugars -  
Protein 4.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 01 Jun 08.

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7%
of RDI*
(141 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
Carbohydrates, 20g (57%) Fat, 4.7g (30%) Protein, 4.5g (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
141
Fat
4.7g
Carbs
20g
Protein
4.5g
There are 141 calories in a 1 pancake serving of Perkins Restaurant Buttermilk Pancakes.
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

Related Pancakes from Perkins Restaurant:

55 Plus Blueberry Pancakes
55 Plus Potato Pancakes
55 Plus Strawberry Pancakes
55 Plus The Buttermilk Three
Berry Blueberry Pancakes
Blueberry Banana Pancake Platter
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Related Breakfast Items from Perkins Restaurant:

55 Plus Bacon Classic Eggs
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55 Plus Traveler
98% Fat Free Oatbran
All American
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Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

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Scrambled Egg
Egg and Cheese Sandwich
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Recently Eaten By:

jlesuom3
on 30 August 2014
mesco69
on 29 August 2014
cthomasflood
on 17 August 2014
dansherpa
on 19 August 2014

Recently Eaten With:

FatSecret members have recently eaten Perkins Restaurant Buttermilk Pancakes with these foods:
Bananas
Peanut Butter
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