Food database and calorie counter Source: Member

Perkins Restaurant

Butter Steamed Broccoli

Nutrition Facts
Serving Size: 1 serving (121g)
 
Amount Per Serving
Calories from Fat 100
Calories 140
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 3g  
 
Vitamin A 30% Vitamin C 70%
Calcium 4% Iron 4%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (75%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
12g
Carbs
6g
Protein
3g
There are 140 calories in 1 serving of Perkins Restaurant Butter Steamed Broccoli.
Calorie breakdown: 75% fat, 17% carbs, 8% protein.

Related Broccoli from Perkins Restaurant:

Fresh Broccoli
Broccoli

Related Sides from Perkins Restaurant:

Buttered Corn
Side Salad
Onion Tangler Basket
Fried Green Beans
Baked Potato
Fruit Cup (Side)
  find more perkins restaurant sides products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Broccoli Raab
Broccoli
Chinese Broccoli (Cooked)
  view more broccoli nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Baked Potato (Peel Eaten)
Potato French Fries
Fish Stick Patty or Fillet
Potato Pancakes
  view more sides nutritional info
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