Food database and calorie counter Source: Member

Perkins Restaurant

Breakfast Potatoes

Nutrition Facts
Serving Size 1 serving (141.1g)
 
Amount Per Serving
Calories from Fat 100
Calories 250
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 580mg 24%
Total Carbohydrate 32g 11%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 28 Jun 10.

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
Carbohydrates, 32g (52%) Fat, 12g (44%) Protein, 3g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
250
Fat
12g
Carbs
32g
Protein
3g
There are 250 calories in 1 serving of Perkins Restaurant Breakfast Potatoes.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

Related Potatoes from Perkins Restaurant:

Baked Potato
Mashed Potatoes
Mashed Potatoes and Gravy

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Other Types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Bacon On Biscuit
  view more breakfast items nutritional info
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Recently Eaten By:

missalisa
on 18 December 2014
Shiniquiet
on 17 December 2014
Llizard735
on 15 December 2014
dmevans1
on 15 December 2014

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