Food database and calorie counter Source: Member

Perkins Restaurant

Bread Bowl

Nutrition Facts
Serving Size: 1 bread bowl
 
Amount Per Serving
Calories from Fat 46.8
Calories 314
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 632mg 26%
Total Carbohydrate 58.6g 20%
  Dietary Fiber 3.5g 14%
  Sugars 4.5g  
Protein 11.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 42%
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16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (14%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
314
Fat
5.2g
Carbs
58.6g
Protein
11.9g
There are 314 calories in a 1 bread bowl serving of Perkins Restaurant Bread Bowl.
Calorie breakdown: 14% fat, 71% carbs, 14% protein.

More Products from Perkins Restaurant:

BBQ Smoked Chicken Sandwich
Southwest Avocado Salad
Tomato Basil Soup
Blueberry Banana Pancake Platter
Tuscan Grilled Chicken
  view all perkins restaurant products

Other Types of Bread:

Multigrain Bread
Rye Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
White Bread
  view more bread nutritional info
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