Food database and calorie counter Source: Member

Perkins Restaurant

Bread Bowl

Nutrition Facts
Serving Size: 1 bread bowl
Amount Per Serving
Calories from Fat 46.8
Calories 314
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 632mg 26%
Total Carbohydrate 58.6g 20%
  Dietary Fiber 3.5g 14%
  Sugars 4.5g  
Protein 11.9g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 42%
Information for this food was submitted to the FatSecret food database by member Pachoui on 23 Aug 11.

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of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (72%)
Fat (14%)
Protein (14%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 314 calories in a 1 bread bowl serving of Perkins Restaurant Bread Bowl.
Calorie breakdown: 14% fat, 71% carbs, 14% protein.

More Products from Perkins Restaurant:

Southwest Avocado Salad
Tomato Basil Soup
Blueberry Banana Pancake Platter
Tuscan Grilled Chicken
Spinach and Baby Bella Scramble
  view all perkins restaurant products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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