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Food database and calorie counter Source: Member

Perkins Restaurant

Bread Bowl

Nutrition Facts
Serving Size 1 bread bowl
 
Amount Per Serving
Calories from Fat 46.8
Calories 314
 
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 632mg 26%
Total Carbohydrate 58.6g 20%
  Dietary Fiber 3.5g 14%
  Sugars 4.5g  
Protein 11.9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 42%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pachoui on 23 Aug 11.

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16%
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (14%)
 
Protein (15%)
Carbohydrates, 58.6g (71%) Fat, 5.2g (14%) Protein, 11.9g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
314
Fat
5.2g
Carbs
58.6g
Protein
11.9g
There are 314 calories in a 1 bread bowl serving of Perkins Restaurant Bread Bowl.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

More Products from Perkins Restaurant:

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Spinach and Baby Bella Scramble
Sweet Yeasty Dinner Roll
Hash Browns
Peachberry Pie (Whole)
  view all perkins restaurant products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
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