Food database and calorie counter Source: Member

Perkins Restaurant

Bread Bowl

Nutrition Facts
Serving Size 1 bread bowl
Amount Per Serving
Calories from Fat 46.8
Calories 314
% Daily Values*
Total Fat 5.2g 8%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 632mg 26%
Total Carbohydrate 58.6g 20%
  Dietary Fiber 3.5g 14%
  Sugars 4.5g  
Protein 11.9g  
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 42%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Pachoui on 23 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(314 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (71%)
Fat (14%)
Protein (15%)
Carbohydrates, 58.6g (71%) Fat, 5.2g (14%) Protein, 11.9g (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 314 calories in a 1 bread bowl serving of Perkins Restaurant Bread Bowl.
Calorie breakdown: 14% fat, 71% carbs, 15% protein.

More Products from Perkins Restaurant:

Blueberry Banana Pancake Platter
Spinach and Baby Bella Scramble
Sweet Yeasty Dinner Roll
Hash Browns
Peachberry Pie (Whole)
  view all perkins restaurant products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search


Add this item to my food diary

 x 1 bread bowl

Recently Eaten By:

on 22 January 2015
on 15 January 2015
Julie McOmber
on 25 November 2014
on 27 September 2014

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.