Food database and calorie counter Source: Member

Perkins Restaurant

Berry Blueberry Pancakes

Nutrition Facts
Serving Size: 1 serving (643g)
 
Amount Per Serving
Calories from Fat 260
Calories 1150
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 12g 60%
Cholesterol 110mg 37%
Sodium 2220mg 92%
Total Carbohydrate 202g 67%
  Dietary Fiber 3g 12%
  Sugars 100g  
Protein 20g  
 
Vitamin A 2% Vitamin C 15%
Calcium 50% Iron 10%
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58%
of RDI*
(1150 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (23%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1150
Fat
29g
Carbs
202g
Protein
20g
There are 1150 calories in 1 serving of Perkins Restaurant Berry Blueberry Pancakes.
Calorie breakdown: 23% fat, 70% carbs, 7% protein.

Related Pancakes from Perkins Restaurant:

Strawberry Short Stack
Dollar Pancakes (Kids)
Perky Bear Pancakes (Kids)
Buttermilk Pancakes - Short Stack
Potato Pancakes
55 Plus Blueberry Pancakes
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Related Breakfast Items from Perkins Restaurant:

55 Plus One Egg Benedict
Orange Stuffed French Toast
Two Large Fresh Eggs
Jumpstart Sandwich
French Toast Tower (Kids)
Eye Opener
  find more perkins restaurant breakfast items products

Other Types of Pancakes:

Pancakes with Fruit
Buttermilk Pancakes
Plain Pancakes
Blueberry Pancakes
Potato Pancakes
Pancakes (Dry Mix)
  view more pancakes nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
Egg and Cheese on Biscuit
  view more breakfast items nutritional info
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