Food database and calorie counter Source: Member

Perkins Restaurant

Apple Cinnamon Muffin

Nutrition Facts
Serving Size 1 muffin (168g)
 
Amount Per Serving
Calories from Fat 190
Calories 480
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 4.5g 22%
Cholesterol 70mg 23%
Sodium 660mg 28%
Total Carbohydrate 66g 22%
  Dietary Fiber 3g 12%
  Sugars 36g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 29 Jun 10.

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24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (40%)
 
Protein (5%)
Carbohydrates, 66g (55%) Fat, 21g (40%) Protein, 6g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
480
Fat
21g
Carbs
66g
Protein
6g
There are 480 calories in a 1 muffin serving of Perkins Restaurant Apple Cinnamon Muffin.
Calorie breakdown: 40% fat, 55% carbs, 5% protein.

Related Muffins from Perkins Restaurant:

English Muffin
Mammoth Apple Cinnamon Muffin
Mammoth Apple Muffin
Mammoth Banana Nut Muffin
Mammoth Blueberry Muffin
Mammoth Blueberry Muffin No Sugar Added
  find more perkins restaurant muffins products

More Products from Perkins Restaurant:

Blueberry Banana Pancake Platter
Spinach and Baby Bella Scramble
Bread Bowl
Sweet Yeasty Dinner Roll
Hash Browns
  view all perkins restaurant products

Other Types of Muffins:

English Muffin
Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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Recently Eaten By:

Bauer8375
on 14 July 2014
MochiMango
on 21 June 2014
clgmac
on 07 May 2014
Miranda Rhea
on 03 May 2014

Recently Eaten With:

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