Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus Blueberry Pancakes

Nutrition Facts
Serving Size: 1 serving (462.5g)
Amount Per Serving
Calories from Fat 190
Calories 780
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 1360mg 57%
Total Carbohydrate 136g 45%
  Dietary Fiber 3g 12%
  Sugars 68g  
Protein 12g  
Vitamin A 2% Vitamin C 10%
Calcium 30% Iron 6%
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of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
Carbohydrate (70%)
Fat (24%)
Protein (6%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 780 calories in 1 serving of Perkins Restaurant 55 Plus Blueberry Pancakes.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Related Pancakes from Perkins Restaurant:

Dollar Pancakes (Kids)
Blueberry Short Stack
Hawaiian Pancakes
The Buttermilk Five
Buttermilk Pancakes - Regular Stack
55 Plus The Buttermilk Three
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Related Breakfast Items from Perkins Restaurant:

Bacon 'n Cheddar Potato Flip Platter
Two Large Fresh Eggs
Strawberry 'n Banana French Toast
Magnificent Seven
Spinach and Baby Bella Scramble
55 Plus Traveler
  find more perkins restaurant breakfast items products

Other Types of Pancakes:

Potato Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes with Fruit
  view more pancakes nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Scrambled Egg
Egg and Cheese on Biscuit
Bacon On Biscuit
Toasted Bread
  view more breakfast items nutritional info
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