Food database and calorie counter Source: Member

Perkins Restaurant

55 Plus Blueberry Pancakes

Nutrition Facts
Serving Size: 1 serving (462.5g)
 
Amount Per Serving
Calories from Fat 190
Calories 780
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 11g 55%
Cholesterol 65mg 22%
Sodium 1360mg 57%
Total Carbohydrate 136g 45%
  Dietary Fiber 3g 12%
  Sugars 68g  
Protein 12g  
 
Vitamin A 2% Vitamin C 10%
Calcium 30% Iron 6%
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39%
of RDI*
(780 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (24%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
780
Fat
21g
Carbs
136g
Protein
12g
There are 780 calories in 1 serving of Perkins Restaurant 55 Plus Blueberry Pancakes.
Calorie breakdown: 24% fat, 70% carbs, 6% protein.

Related Pancakes from Perkins Restaurant:

Perky Bear Pancakes (Kids)
Buttermilk Pancakes - Regular Stack
Potato Pancakes
Blueberry Short Stack
Strawberry Short Stack
55 Plus Strawberry Pancakes
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Related Breakfast Items from Perkins Restaurant:

Spinach and Baby Bella Scramble
Denver Omelette
Dynamic Duo
55 Plus Traveler
Berry Good French Toast
Orange Stuffed French Toast
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Other Types of Pancakes:

Blueberry Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Plain Pancakes
Buttermilk Pancakes
Potato Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Egg and Cheese on Biscuit
Bacon On Biscuit
Toasted Bread
Scrambled Egg
  view more breakfast items nutritional info
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