Food database and calorie counter Source: Member

Perfect Fit

Herb Crusted Chicken

Nutrition Facts
Serving Size: 1 tray (257g)
 
Amount Per Serving
Calories from Fat 70
Calories 320
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 75mg 25%
Sodium 340mg 14%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 32g  
 
Vitamin A 8% Vitamin C 15%
Calcium 15% Iron 15%
Information for this food was submitted to the FatSecret food database by member weightaminute36 on 13 Jan 16.

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16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (22%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
8g
Carbs
31g
Protein
32g
There are 320 calories in a 1 tray serving of Perfect Fit Herb Crusted Chicken.
Calorie breakdown: 22% fat, 38% carbs, 40% protein.

Related Chicken from Perfect Fit:

Chicken Fajita Bowl
Chicken Parmesan
Lemon Pepper Chicken

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  view all perfect fit products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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