Food database and calorie counter Source: Member

Perfect Fit

Chicken Parmesan

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 30
Calories 340
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 420mg 18%
Total Carbohydrate 33g 11%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 40g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member CheyanneKlein on 20 Jun 13.

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17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (10%)
 
Protein (49%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
3.5g
Carbs
33g
Protein
40g
There are 340 calories in 1 serving of Perfect Fit Chicken Parmesan.
Calorie breakdown: 10% fat, 41% carbs, 49% protein.

Related Chicken from Perfect Fit:

Chicken Fajita Bowl
Herb Crusted Chicken
Lemon Pepper Chicken

More Products from Perfect Fit:

Turkey Enchilada Casserole
Swedish Meatballs
Protein
Rustic Chicken Pasta Salad
White Chocolate Macadamia Protein Cookie
  view all perfect fit products

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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