Food database and calorie counter Source: Member

Perfect Fit Meals

Texas Chicken Ranch Casserole

Nutrition Facts
Serving Size: 1 package (295g)
 
Amount Per Serving
Calories from Fat 70
Calories 360
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 300mg 12%
Total Carbohydrate 39g 13%
  Dietary Fiber 7g 28%
  Sugars 9g  
Protein 33g  
 
Vitamin A 20% Vitamin C 10%
Calcium 25% Iron 15%
Information for this food was submitted to the FatSecret food database by member jasonashton on 01 Apr 16.

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18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (20%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
360
Fat
8g
Carbs
39g
Protein
33g
There are 360 calories in a 1 package serving of Perfect Fit Meals Texas Chicken Ranch Casserole.
Calorie breakdown: 20% fat, 43% carbs, 37% protein.

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