Food database and calorie counter

Perfect Fit Meals

Citrus Baked Tilapia

Nutrition Facts

Serving Size

1 serving (301 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

75mg

25%

Sodium

80mg

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

37.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Oct 12 04:13 PM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (13%)

Protein (54%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

280

Fat

Carbs

23g

Protein

37g

There are 280 calories in 1 serving (301 g) of Perfect Fit Meals Citrus Baked Tilapia.

Calorie breakdown: 13% fat, 33% carbs, 54% protein.

More Products from Perfect Fit Meals:

Turkey Chili
Chicken Parmesan
Roasted Pork Loin
Spaghetti & Turkey Meatballs
Paleo Hunter-Gatherer Chicken
	view all perfect fit meals products

Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
Tilapia (Fish)
World Catch Tilapia Fillets
BJ's Crusted Tilapia
Gorton's Grilled Tilapia
Tilapia (Fish) (Cooked, Dry Heat)
	view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Grilled Fish
Fish
Baked or Broiled Fish
	view more fish nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.