Food database and calorie counter Source: Member


Boneless Chicken Breast

Nutrition Facts
Serving Size: 4 oz (112g)
Amount Per Serving
Calories from Fat 9
Calories 100
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (0%)
Fat (9%)
Protein (91%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 100 calories in a 4 oz serving of Perdue Boneless Chicken Breast.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Other Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
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Other Types of Chicken:

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