Food database and calorie counter Source: Member

Perdue

Boneless Chicken Breast

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 250mg 10%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 22g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CandyGirl1010 on 21 Nov 11.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
Fat, 1g (9%) Protein, 22g (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
0g
Protein
22g
There are 100 calories in a 4 oz serving of Perdue Boneless Chicken Breast.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Chicken Breast from Perdue:

98% Fat Free Sliced Chicken Breast
Baked Breaded Chicken Breast Cutlets
Baked Chicken Breast Strips
Boneless Skinless Chicken Breast
Boneless Skinless Chicken Breast Tenderloins
Bourbon Peppercorn Chicken Breast
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Related Chicken from Perdue:

98% Lean Ground Chicken
Bourbon Glazed Chicken
Buffalo Style Chicken Strips
Buffalo Style Chicken Wings
Buffalo Style Lightly Breaded Chicken Wings
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Other Types of Chicken Breast:

Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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