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Food database and calorie counter Source: Member

Pepperidge Farm

Whole Grain 100% Wheat Mini Bagels

Nutrition Facts
Serving Size 1 bagel (40g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member catherine15 on 28 Jan 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
Carbohydrates, 20g (80%) Fat, 0.5g (4%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Pepperidge Farm Whole Grain 100% Wheat Mini Bagels.
Calorie breakdown: 4% fat, 80% carbs, 16% protein.
Calculated Weight Watchers® points: 1 point.
Estimated Net Carbs (non-fiber carbs): 17g.

Related Bagels from Pepperidge Farm:

Brown Sugar Cinnamon Mini Bagels
Cinnamon Raisin Pre-Sliced Bagels
Everything Bagels
Fruit & Grain Bagels - Cherry Pomegranate
Fruit & Grain Bagels - Cranberry Blueberry
Plain Mini Bagels
  find more pepperidge farm bagels products

More products from Pepperidge Farm:

Soft Hoagie Rolls with Sesame Seeds
Hearty White Farmhouse Sandwich Rolls
Classic Soft 100% Whole Wheat Hamburger Buns
Classic Onion Sandwich Buns with Poppy Seeds
Hot & Crusty Twin French Enriched Bread
  view all pepperidge farm products

Other types of Bagels:

Bagel
Wheat Bagel
Multigrain Bagel
Toasted Bagel
Cinnamon Raisin Bagels
Oat Bran Bagel
  view more bagels nutritional info
 
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Recently eaten by:

Marjorie Jean
on 16 November 2009
Bunnybiter
on 12 November 2009
katiemc05
on 05 November 2009
nhoward77
on 26 October 2009

Recently eaten with:

FatSecret members have recently eaten Pepperidge Farm Whole Grain 100% Wheat Mini Bagels with these foods:
Canadian Bacon
Lowfat Cheddar or Colby Cheese
Egg
Meijer Diced Green Bell Peppers
Farmland Foods Cubed Ham

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