Food database and calorie counter Source: Member

Pepperidge Farm

Pumpernickle Bread

Nutrition Facts
Serving Size 1 slice (32g)
Amount Per Serving
Calories from Fat 10
Calories 80
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 3g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member abbey normal on 12 Feb 11.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 80 calories in a 1 slice serving of Pepperidge Farm Pumpernickle Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Bread from Pepperidge Farm:

100% Natural 9 Grain Bread
100% Natural German Dark Wheat Whole Grain Bread
100% Natural Honey Flax Whole Grain Bread
100% Natural Whole Wheat Bread
100% Whole Wheat Cinnamon with Raisins Bread
100% Whole Wheat Small Slice Bread
  find more pepperidge farm bread products

More Products from Pepperidge Farm:

Milano Cookies - Dulce De Leche
Brightside Soft Baked Granola - Cranberry
Soft Baked Banana Nut Cookies
Blueberry Cobbler Cookie
Salted Caramel Cookies
  view all pepperidge farm products

Other Types of Bread:

Whole Wheat Bread
White Bread
Multigrain Bread
Rye Bread
Sour Dough Bread
Dinner Rolls
  view more bread nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 11 November 2015
on 05 November 2015
on 02 November 2015
on 28 October 2015

Recently Eaten With:

FatSecret members have recently eaten Pepperidge Farm Pumpernickle Bread with these foods:
Claussen Kosher Dill Pickle Halves
Jell-O Sugar Free Strawberry Gelatin
Kraft Singles American Cheese
Light Mayonnaise
Milk (2% Lowfat with Added Vitamin A)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.