Food database and calorie counter Source: Member

Pepperidge Farm

Jingos! Parmesan Garlic

Nutrition Facts
Serving Size: 23 pieces (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
21g
Protein
2g
There are 130 calories in a 23 pieces serving of Pepperidge Farm Jingos! Parmesan Garlic.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

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