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Food database and calorie counter Source: Member

Pepperidge Farm

Jingos! Parmesan Garlic

Nutrition Facts
Serving Size 23 pieces (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 280mg 12%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Barkerm on 26 Oct 12.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (31%)
 
Protein (6%)
Carbohydrates, 21g (63%) Fat, 4.5g (31%) Protein, 2g (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
130
Fat
4.5g
Carbs
21g
Protein
2g
There are 130 calories in a 23 pieces serving of Pepperidge Farm Jingos! Parmesan Garlic.
Calorie breakdown: 31% fat, 63% carbs, 6% protein.

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