Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat

Nutrition Facts
Serving Size: 1 roll (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 6%
Information for this food was submitted to the FatSecret food database by member Harlee on 05 Oct 09, and last modified on 22 Jun 10 by member AFord .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (8%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
5g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft Honey Wheat.
Calorie breakdown: 8% fat, 74% carbs, 18% protein.

Related Rolls from Pepperidge Farm:

Cherry Sweet Rolls
Ciabatta Sourdough Rolls
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Deli Flats 100 Calorie Thin Rolls - 7 Grain
Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat
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  find more pepperidge farm rolls products

More Products from Pepperidge Farm:

Farmhouse Thin & Crispy Dark Chocolate Chip Cookies
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Soft 100% Whole Wheat Bread
Cherry Turnover
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  view all pepperidge farm products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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