Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat

Nutrition Facts
Serving Size: 1 roll
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
6g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat.
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Related Rolls from Pepperidge Farm:

Cherry Sweet Rolls
Ciabatta Sourdough Rolls
Whole Wheat Hoagie Rolls
Hearty White Farmhouse Sandwich Rolls
French Artisan Rolls
Pecan Caramel Sweet Rolls
  find more pepperidge farm rolls products

Related Bread from Pepperidge Farm:

Soft Sprouted Grain Bread
Soft 100% Whole Wheat Bread
Seeded Grain Bread
Whole Grain Honey Wheat
Caramel Apple Swirl Bread
100% Whole Wheat Stone Ground Bread
  find more pepperidge farm bread products

Other Types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
French Rolls
Soft White Roll
Whole Wheat Dinner Rolls
  view more rolls nutritional info

Other Types of Bread:

Multigrain Bread
White Bread
Sour Dough Bread
Whole Wheat Bread
Rye Bread
  view more bread nutritional info
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