Food database and calorie counter Source: Member

Pepperidge Farm

Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat

Nutrition Facts
Serving Size: 1 roll
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19g 6%
  Dietary Fiber 5g 20%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (12%)
 
Protein (21%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
6g
There are 100 calories in a 1 roll serving of Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat.
Calorie breakdown: 12% fat, 67% carbs, 21% protein.

Related Rolls from Pepperidge Farm:

Dinner Rolls Soft Country Style
Farmhouse Country Wheat Sandwich Rolls
Deli Flats 100 Calorie Thin Rolls - 7 Grain
Deli Flats 100 Calorie Thin Rolls - Whole Grain White
Pecan Caramel Sweet Rolls
Stone Baked Artisan Multi-Grain Dinner Rolls
  find more pepperidge farm rolls products

Related Bread from Pepperidge Farm:

Light Style Whole Wheat
Farmhouse Hearty White
Soft Sprouted Grain Bread
Whole Grain Honey Wheat
100% Whole Wheat Stone Ground Bread
Garlic Bread
  find more pepperidge farm bread products

Other Types of Rolls:

Hard Roll
Dinner Rolls
Whole Wheat Dinner Rolls
Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
  view more rolls nutritional info

Other Types of Bread:

Whole Wheat Bread
Sour Dough Bread
White Bread
Rye Bread
Multigrain Bread
  view more bread nutritional info
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